Wellness Resources
Empowering You with Wellness Insights
Explore these resources to gain a deeper understanding of our approach to wellness and unlock valuable insights to support your organization’s well-being initiatives. We are committed to providing you with a comprehensive range of content that empowers you to create healthier, happier, and more productive workplaces.
Remember to bookmark this page and check back regularly as we continue to update our resources with fresh content and new perspectives. Let us be your trusted source of wellness knowledge and inspiration.
Forging Your Path: A Guide to Wellness
Are you feeling stuck in your journey towards a healthier, more fulfilling life? Do you want to take charge of your well-being but aren’t sure where to start? Look no further – MuuvWell presents “Forging your Path: A Guide to Wellness,” an insightful ebook designed to empower you on your wellness journey.
Valuable Insights and Inspiration
Stay up to date with our company blog feed, where we regularly publish articles and blog posts packed with valuable insights, research findings, and practical tips. Gain deeper knowledge about wellness trends, program implementation strategies, and success stories from organizations that have embraced MuuvWell’s approach. Our blog feed serves as a valuable resource for enhancing your understanding and staying ahead in the ever-evolving wellness landscape.
The Impact of Sitting on Heart Health: Why Movement Matters
In today’s modern world, many of us spend long hours sitting—whether at a desk, in front of a screen, in the car, or on the couch. While it might seem like a harmless way to pass the time, being sedentary can have significant negative effects on heart health. The...
Nutrition for Heart Health
Fueling Your Body for a Stronger Heart Nutrition plays a key role in supporting heart health. Check out the following nutrition tips to support your journey to a healthier heart. Choose Plants: Vegetables, Fruit, Beans, Nuts, Seeds Packed with vitamins, minerals,...
Exercise for Heart Health
When it comes to keeping your heart healthy, one of the most effective tools is exercise. Regular physical activity strengthens the heart muscle, improves circulation, and helps to lower blood pressure, increases "good" cholesterol and lowers "bad" cholesterol, and...
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MuuvWell Podcast Episodes
Listen and Learn
Tune in to our podcast episodes where we dive deeper into various wellness topics. Our expert hosts and special guests share their insights, experiences, and practical advice on a wide range of subjects. From mental health and stress management to nutrition and exercise, our podcast episodes offer a valuable resource for gaining in-depth knowledge and inspiration.
Partnering for a Brighter Future
Together We Can Achieve More
Join us on this transformative journey. Together, we can create a workplace where your employees are healthier, happier, and more productive than ever before. When your employees win, your organization wins. Let MuuvWell be your trusted partner in achieving the success you envision.
Still not over our first Athletic Club of the year with @stackdsupplements 🥹🙏
Already looking forward to the next one on April 21st!
See y’all there 🫶 ... See MoreSee Less
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Shoutout to our CEO, @kevinawinn , on an awesome effort at the Three Of Seven Project trail race today! 💪
Another great event by the 3 of 7 Project team! ... See MoreSee Less
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What a fun crew to spend St. Patrick’s Day with 🍀
Big thank you to everyone who came out to our Athletic Club with @stackdsupplements 🙌
Can’t wait to share more 📸 soon! ... See MoreSee Less
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We are SO proud to work with people like Susann Parlor who want to better themselves and those around them ❤️ ... See MoreSee Less
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200 days until the 2025 Hot Rod Ultra 🤯
Join us September 26-28 for a weekend of running, community, and our amazing speaker SALLY MCRAE 💪
Secure your spot now at hotrodultra.com or at the link in our bio!
Huge thank you to our title sponsor Tony Walker Financial 🙏
#hotrodultra #runsignup #Running #Ultra #ultramarathon #marathon #RunningTips ... See MoreSee Less
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Yesterday started a new project with our friend @chadgingerich6 😎
Chad’s goal is to lose weight & run this year’s Hot Rod Ultra - and he asked for our help.
Yesterday was day 1 of Chad’s journey.
We set him up in the MuuvWell app, then took him to @stackdsupplements where they hooked him up with an inbody scan, protein powder, & a new shaker bottle. Then we hit Fleet Feet for some new shoes, socks, & sunglasses.
And oh yeah, we’ll be documenting this whole journey on YouTube 🤝💪 ... See MoreSee Less
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