Wellness Resources

Empowering You with Wellness Insights

Welcome to our resources page, where we provide a wealth of valuable content to further support your organization’s wellness journey. We offer various educational resources that allow you and your employees to delve deeper into your wellness journey.

Explore these resources to gain a deeper understanding of our approach to wellness and unlock valuable insights to support your organization’s well-being initiatives. We are committed to providing you with a comprehensive range of content that empowers you to create healthier, happier, and more productive workplaces.

Remember to bookmark this page and check back regularly as we continue to update our resources with fresh content and new perspectives. Let us be your trusted source of wellness knowledge and inspiration.

Forging Your Path: A Guide to Wellness

Are you feeling stuck in your journey towards a healthier, more fulfilling life? Do you want to take charge of your well-being but aren’t sure where to start? Look no further – MuuvWell presents “Forging your Path: A Guide to Wellness,” an insightful ebook designed to empower you on your wellness journey.

Valuable Insights and Inspiration

Stay up to date with our company blog feed, where we regularly publish articles and blog posts packed with valuable insights, research findings, and practical tips. Gain deeper knowledge about wellness trends, program implementation strategies, and success stories from organizations that have embraced MuuvWell’s approach. Our blog feed serves as a valuable resource for enhancing your understanding and staying ahead in the ever-evolving wellness landscape.

Track Your Non-Scale Victories

Track Your Non-Scale Victories

When it comes to health and wellness goals, most people primarily focus on the numbers: weight on the scale, calories burned, or steps walked. But true progress isn’t always reflected in these metrics. Non-scale victories are the little wins that often go unnoticed...

The Power of Being Your Own Biggest Fan

The Power of Being Your Own Biggest Fan

Often the person that is hardest on you is.... you. The way you think and talk to yourself guides how you feel about yourself and your actions. If you were to record all your thoughts and read them at the end of the day, would they be loving, encouraging, and...

Spiritual Rest for More Intentional Action

Spiritual Rest for More Intentional Action

True Rest The holidays, the end of the year, and life in general can feel chaotic. In our modern, chaotic, world with the hustle and bustle of life, we tend to minimize the importance, or even devalue, rest. When we do "rest", we're often watching a show or scrolling...

Social Media Pages

Join the Conversation

Connect with us on our social media platforms. Follow our pages to stay up to date with the latest trends, wellness tips, success stories, and industry news. Engage with our community, share your experiences, and join the conversation on creating healthier and happier workplaces.
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3 days ago
MuuvWell

Sending a huge happy birthday to our Founder/CEO, @kevinawinn 🙌

We’re so grateful for the leadership, guidance, and vision he provides to the company!

Everyone send some love to Kevin today!
... See MoreSee Less

Sending a huge happy birthday to our Founder/CEO, @kevinawinn 🙌

We’re so grateful for the leadership, guidance, and vision he provides to the company!

Everyone send some love to Kevin today!Image attachmentImage attachment+4Image attachment

10 CommentsComment on Facebook

Happiest of birthdays to you!! ❤️

Happy Birthday!!

Happy Birthday 🎁🎊🎂

Happy Birthday 🎁🎂🎊

Happy birthday!

Happy birthday, Kevin!

Happy birthday Kevin!

Happy birthday!

happy birthday!

Happy birthday!

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5 days ago
MuuvWell

The @muuvwell team is growing‼️

We are so excited to welcome @nevaeh.nahid to our team as an Accounts Assistant!

Nevaeh is a graduate from University of the Cumberlands with a major in business administration and minor in Christian studies.

She met her husband, Micah, in college and has been married just over a year. She enjoys staying active, photography, and spending time with her loved ones.

Everyone welcome Nevaeh to the team! We’re so excited to have her a part of the team! 🙏
... See MoreSee Less

The @muuvwell team is growing‼️

We are so excited to welcome @nevaeh.nahid to our team as an Accounts Assistant! 

Nevaeh is a graduate from University of the Cumberlands with a major in business administration and minor in Christian studies. 

She met her husband, Micah, in college and has been married just over a year. She enjoys staying active, photography, and spending time with her loved ones. 

Everyone welcome Nevaeh to the team! We’re so excited to have her a part of the team! 🙏Image attachment

1 CommentComment on Facebook

Welcome, Nevaeh!

1 week ago
MuuvWell

Let’s run that one back 💪

Join us Monday, June 16th for our next Athletic Club in partnership w/ @stackdsupplements and @440main

Workout, protein shakes, giveaways - you can’t miss out on that 👀

This is FREE and open to any and everyone, and is family friendly!

#MuuvWell #440Main #Stackd
... See MoreSee Less

Let’s run that one back 💪

Join us Monday, June 16th for our next Athletic Club in partnership w/ @stackdsupplements and @440main 

Workout, protein shakes, giveaways - you can’t miss out on that 👀

This is FREE and open to any and everyone, and is family friendly! 

#MuuvWell #440Main #Stackd
2 weeks ago
MuuvWell

123 days away, less than 100 spots left…..

Who’s ready to push their limits at the 2025 Hot Rod Ultra??

Sign up now at www.hotrodultra.com 🔥
... See MoreSee Less

123 days away, less than 100 spots left…..

Who’s ready to push their limits at the 2025 Hot Rod Ultra??

Sign up now at www.hotrodultra.com 🔥
3 weeks ago
MuuvWell

On May 6th we hosted our inaugural “Wellness Summit” 🙌

Along with a day of networking, educational talks, outdoor excursions, and a lunch & learn — we welcomed every attendee with this MuuvWell branded bag from our friends at @bluecotton 🙌❤️

It’s companies and the people within like @bluecotton that make our community stronger 💪

So THANK YOU for contributing to our day of pouring into individuals who strive to be the best version of themselves.

#BeTheBestYou #MuuvWell #BlueCotton
... See MoreSee Less

On May 6th we hosted our inaugural “Wellness Summit” 🙌

Along with a day of networking, educational talks, outdoor excursions, and a lunch & learn — we welcomed every attendee with this MuuvWell branded bag from our friends at @bluecotton 🙌❤️

It’s companies and the people within like @bluecotton that make our community stronger 💪

So THANK YOU for contributing to our day of pouring into individuals who strive to be the best version of themselves. 

#BeTheBestYou #MuuvWell #BlueCottonImage attachment
4 weeks ago
MuuvWell

ONE WEEK from today we’re running it back for Athletic Club ‼️

Join us for a FREE workout, FREE protein shakes, and a giveaway from @stackdsupplements and @440main 🔥

This is free and open to any and everyone! Bring your partner, kids, friends, etc. and let’s have an awesome time! 💪
... See MoreSee Less

ONE WEEK from today we’re running it back for Athletic Club ‼️

Join us for a FREE workout, FREE protein shakes, and a giveaway from @stackdsupplements and @440main 🔥

This is free and open to any and everyone! Bring your partner, kids, friends, etc. and let’s have an awesome time! 💪
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MuuvWell Podcast Episodes

Listen and Learn

Tune in to our podcast episodes where we dive deeper into various wellness topics. Our expert hosts and special guests share their insights, experiences, and practical advice on a wide range of subjects. From mental health and stress management to nutrition and exercise, our podcast episodes offer a valuable resource for gaining in-depth knowledge and inspiration.

Partnering for a Brighter Future

Together We Can Achieve More

Join us on this transformative journey. Together, we can create a workplace where your employees are healthier, happier, and more productive than ever before. When your employees win, your organization wins. Let MuuvWell be your trusted partner in achieving the success you envision.