Wellness Resources
Empowering You with Wellness Insights
Explore these resources to gain a deeper understanding of our approach to wellness and unlock valuable insights to support your organization’s well-being initiatives. We are committed to providing you with a comprehensive range of content that empowers you to create healthier, happier, and more productive workplaces.
Remember to bookmark this page and check back regularly as we continue to update our resources with fresh content and new perspectives. Let us be your trusted source of wellness knowledge and inspiration.
Forging Your Path: A Guide to Wellness
Are you feeling stuck in your journey towards a healthier, more fulfilling life? Do you want to take charge of your well-being but aren’t sure where to start? Look no further – MuuvWell presents “Forging your Path: A Guide to Wellness,” an insightful ebook designed to empower you on your wellness journey.
Valuable Insights and Inspiration
Stay up to date with our company blog feed, where we regularly publish articles and blog posts packed with valuable insights, research findings, and practical tips. Gain deeper knowledge about wellness trends, program implementation strategies, and success stories from organizations that have embraced MuuvWell’s approach. Our blog feed serves as a valuable resource for enhancing your understanding and staying ahead in the ever-evolving wellness landscape.
The Power of Strength Training
Strength training is one of the most impactful habits you can do for your health. Beyond building strength, what are the benefits of strength and resistance training? 🏋️♂️ Physical Benefits Fat Loss & Improved Body CompositionStrength training increases resting...
Muuv Through Stress
Stress is a natural part of life. However, if stress becomes overwhelming, it can affect both our physical and mental well-being. While there are many strategies to manage stress, one of the most effective and accessible tools is to simply move your body. Whether it’s...
Stress Busting Tools You Can Use Today
We all experience stress. There are good and bad stressors. A positive stressor might be planning a birthday party or doing a hard workout. A negative stressor might be worrying over work emails when you're spending time with family. The goal is not to ever feel...
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MuuvWell Podcast Episodes
Listen and Learn
Tune in to our podcast episodes where we dive deeper into various wellness topics. Our expert hosts and special guests share their insights, experiences, and practical advice on a wide range of subjects. From mental health and stress management to nutrition and exercise, our podcast episodes offer a valuable resource for gaining in-depth knowledge and inspiration.
Partnering for a Brighter Future
Together We Can Achieve More
Join us on this transformative journey. Together, we can create a workplace where your employees are healthier, happier, and more productive than ever before. When your employees win, your organization wins. Let MuuvWell be your trusted partner in achieving the success you envision.
Let’s run that one back 💪
Join us Monday, June 16th for our next Athletic Club in partnership w/ @stackdsupplements and @440main
Workout, protein shakes, giveaways - you can’t miss out on that 👀
This is FREE and open to any and everyone, and is family friendly!
#MuuvWell #440Main #Stackd ... See MoreSee Less
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123 days away, less than 100 spots left…..
Who’s ready to push their limits at the 2025 Hot Rod Ultra??
Sign up now at www.hotrodultra.com 🔥 ... See MoreSee Less
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On May 6th we hosted our inaugural “Wellness Summit” 🙌
Along with a day of networking, educational talks, outdoor excursions, and a lunch & learn — we welcomed every attendee with this MuuvWell branded bag from our friends at @bluecotton 🙌❤️
It’s companies and the people within like @bluecotton that make our community stronger 💪
So THANK YOU for contributing to our day of pouring into individuals who strive to be the best version of themselves.
#BeTheBestYou #MuuvWell #BlueCotton ... See MoreSee Less
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ONE WEEK from today we’re running it back for Athletic Club ‼️
Join us for a FREE workout, FREE protein shakes, and a giveaway from @stackdsupplements and @440main 🔥
This is free and open to any and everyone! Bring your partner, kids, friends, etc. and let’s have an awesome time! 💪 ... See MoreSee Less
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🚨 We’re hiring here at @muuvwell 🚨
Position: Corporate Wellness Accounts Assistant
Location: Bowling Green, KY (in-person only)
Part-time: 20 hours/week
Pay: $15-$17/hour (based on experience)
MuuvWell is on a mission to transform workplaces into thriving communities of wellness — and we’re looking for a passionate, people-first, wellness-minded individual to join our team!
You help run events, support clients, and bring energy to our wellness programs — all while learning the ropes at a fast-growing, purpose-driven startup! 💪
Sound like you?👇
➡️Love fitness & wellness
➡️Thrive behind a computer AND with people
➡️Detail oriented, adaptable, and ready to grow
Apply now by sending your resume + cover letter to info@muuvwell.com
Learn more about the full role by clicking the link in our bio!
#MuuvWell #BGKY #BeTheBestYou ... See MoreSee Less
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We had an incredible day at our first annual “MuuvWell Wellness Summit” yesterday!
We had 20 representatives from 5 different companies join us for a day of learning, growth, and feedback on how we can continue improving their company wellness!
Yesterday filled our cup, and we can’t wait to continue growing this event going forward 🙌 ... See MoreSee Less
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