Wellness Resources

Empowering You with Wellness Insights

Welcome to our resources page, where we provide a wealth of valuable content to further support your organization’s wellness journey. We offer various educational resources that allow you and your employees to delve deeper into your wellness journey.

Explore these resources to gain a deeper understanding of our approach to wellness and unlock valuable insights to support your organization’s well-being initiatives. We are committed to providing you with a comprehensive range of content that empowers you to create healthier, happier, and more productive workplaces.

Remember to bookmark this page and check back regularly as we continue to update our resources with fresh content and new perspectives. Let us be your trusted source of wellness knowledge and inspiration.

Forging Your Path: A Guide to Wellness

Are you feeling stuck in your journey towards a healthier, more fulfilling life? Do you want to take charge of your well-being but aren’t sure where to start? Look no further – MuuvWell presents “Forging your Path: A Guide to Wellness,” an insightful ebook designed to empower you on your wellness journey.

Valuable Insights and Inspiration

Stay up to date with our company blog feed, where we regularly publish articles and blog posts packed with valuable insights, research findings, and practical tips. Gain deeper knowledge about wellness trends, program implementation strategies, and success stories from organizations that have embraced MuuvWell’s approach. Our blog feed serves as a valuable resource for enhancing your understanding and staying ahead in the ever-evolving wellness landscape.

A Meaningful Career

A Meaningful Career

One of the top factors for increased job satisfaction is, somewhat surprisingly, not your salary. In fact, it has nothing to do with how that job benefits you (i.e. time off, bonuses, etc.). It's actually if you feel that you "help" people in your job. Jobs where you...

Impacts of Screen Time

Impacts of Screen Time

Screens are an integral part of our daily lives. From smartphones and computers to televisions and tablets, we spend a significant portion of our day interacting with digital devices. We need these devices for work, school, and managing life. Beyond daily necessities,...

You Can Do Hard Things

You Can Do Hard Things

How do you achieve in your career? Reach your health goals? Build resilience? Overcome hardship? You have to do hard things. It doesn't mean becoming Superman and doing the impossible. Rather, it means that you keep coming back to your task, day by day, you persevere,...

Social Media Pages

Join the Conversation

Connect with us on our social media platforms. Follow our pages to stay up to date with the latest trends, wellness tips, success stories, and industry news. Engage with our community, share your experiences, and join the conversation on creating healthier and happier workplaces.
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1 day ago
MuuvWell

Episode 6 of "The Road to Ironman" is now live on YouTube! Check it out 👇
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0 CommentsComment on Facebook

6 days ago
MuuvWell

Athletic Club is back on Monday, June 24 🔥

Join us for a FREE workout led by the MuuvWell team right here at our HQ. Bring a friend, bring your family, and let’s have some fun!

939 Adams Street
Bowling Green, KY.
... See MoreSee Less

Athletic Club is back on Monday, June 24 🔥

Join us for a FREE workout led by the MuuvWell team right here at our HQ. Bring a friend, bring your family, and let’s have some fun!

939 Adams Street
Bowling Green, KY.
1 week ago
MuuvWell

We are creatures of comfort.

I truly believe that sometimes we must “shock” our system by doing something that scares us or makes us uncomfortable.

This is different for everyone. What is “hard” for me may be easy for you.

The point is, we must “practice” putting ourselves in tough situations as a rehearsal for when they actually get tough.

For me, “grinding” a handrail at a local skatepark was terrifying. I hadn’t done this in 20 years.

After a few failed attempts, I finally completed it.

What I loved about this was the fear I felt immediately leading up to jumping and how I was forced to instantly overcome this fear by committing to the trick.

You see, if you don’t fully commit in skating, you get hurt. If you only “halfway” attempt the trick, the outcome is going to be bad.

This was an amazing mental exercise as I applied the lessons learned that day to other things in my life.

The lesson: intentionally put yourself in tough situations and force yourself to succeed.
... See MoreSee Less

We are creatures of comfort.

I truly believe that sometimes we must “shock” our system by doing something that scares us or makes us uncomfortable.

This is different for everyone. What is “hard” for me may be easy for you.

The point is, we must “practice” putting ourselves in tough situations as a rehearsal for when they actually get tough.

For me, “grinding” a handrail at a local skatepark was terrifying. I hadn’t done this in 20 years.

After a few failed attempts, I finally completed it.

What I loved about this was the fear I felt immediately leading up to jumping and how I was forced to instantly overcome this fear by committing to the trick.

You see, if you don’t fully commit in skating, you get hurt. If you only “halfway” attempt the trick, the outcome is going to be bad.

This was an amazing mental exercise as I applied the lessons learned that day to other things in my life.

The lesson: intentionally put yourself in tough situations and force yourself to succeed.Image attachmentImage attachment+2Image attachment
2 weeks ago
MuuvWell

For immediate release from the MuuvWell HQ ✈️

——

“MuuvWell Announces Acquisition by Longstanding Employees to Expand Corporate Wellness Services”

Bowling Green, Kentucky – June 5, 2024 – MuuvWell, a leading regional provider of corporate wellness programs, today announced its acquisition by a team of three seasoned MuuvWell employees dedicated to continuing the program’s success and rapidly expanding its reach to serve more clients and businesses across the region.

MuuvWell, established in 2020 as the wellness and injury prevention division of Paducah, KY based occupational health company HealthWorks Medical, has become a trusted partner for businesses seeking to improve the health and well-being of their employees. MuuvWell offers a comprehensive suite of services designed to promote healthy habits, prevent illness, and boost employee morale.

Leading the newly acquired MuuvWell is founder and CEO Kevin Winn. He is joined by partners Wade Weatherholt (COO) and Kyle Balliet (CXO). Together, this experienced team brings a wealth of knowledge and passion for corporate wellness to MuuvWell.

“We’re thrilled to take the reins at MuuvWell and build on the strong foundation established over the past few years,” said Winn. “I’m particularly grateful to Dr. Kyle Turnbo of HealthWorks Medical for his belief in our vision and the incredible support he’s provided. With this acquisition, we’re fulfilling a dream of leading MuuvWell independently and fueling its growth. We’re committed to doing this while ensuring our existing clients continue to receive the exceptional service and personalized attention they’ve come to expect from MuuvWell.”

MuuvWell is headquartered in Bowling Green, Kentucky and employs a team of dedicated professionals across the state. This geographically diverse team allows MuuvWell to provide a personalized and accessible experience for its clients
throughout the region.

Read the full release on the next slide, or on our website at the link in our bio!
... See MoreSee Less

For immediate release from the MuuvWell HQ ✈️

——

“MuuvWell Announces Acquisition by Longstanding Employees to Expand Corporate Wellness Services”

Bowling Green, Kentucky – June 5, 2024 – MuuvWell, a leading regional provider of corporate wellness programs, today announced its acquisition by a team of three seasoned MuuvWell employees dedicated to continuing the program’s success and rapidly expanding its reach to serve more clients and businesses across the region.

MuuvWell, established in 2020 as the wellness and injury prevention division of Paducah, KY based occupational health company HealthWorks Medical, has become a trusted partner for businesses seeking to improve the health and well-being of their employees. MuuvWell offers a comprehensive suite of services designed to promote healthy habits, prevent illness, and boost employee morale.

Leading the newly acquired MuuvWell is founder and CEO Kevin Winn. He is joined by partners Wade Weatherholt (COO) and Kyle Balliet (CXO). Together, this experienced team brings a wealth of knowledge and passion for corporate wellness to MuuvWell.

“We’re thrilled to take the reins at MuuvWell and build on the strong foundation established over the past few years,” said Winn. “I’m particularly grateful to Dr. Kyle Turnbo of HealthWorks Medical for his belief in our vision and the incredible support he’s provided. With this acquisition, we’re fulfilling a dream of leading MuuvWell independently and fueling its growth. We’re committed to doing this while ensuring our existing clients continue to receive the exceptional service and personalized attention they’ve come to expect from MuuvWell.”

MuuvWell is headquartered in Bowling Green, Kentucky and employs a team of dedicated professionals across the state. This geographically diverse team allows MuuvWell to provide a personalized and accessible experience for its clients 
throughout the region.

Read the full release on the next slide, or on our website at the link in our bio!Image attachment

2 CommentsComment on Facebook

Congratulations! A Fabulous Team!

Wonderful!!

3 weeks ago
MuuvWell

Even with a morning downpour, we had a great turnout with some individuals who were ready to get better 👊

Huge shoutout to everyone who came out, and to RockBox for hosting yet another awesome workout 💪

Thanks to @bg262halfmarathon and The Runner’s Lounge for setting up with us this morning!
... See MoreSee Less

Even with a morning downpour, we had a great turnout with some individuals who were ready to get better 👊

Huge shoutout to everyone who came out, and to @rockbox_bowlinggreen for hosting yet another awesome workout 💪

Thanks to @bg262halfmarathon and @therunnerslounge for setting up with us this morning!Image attachmentImage attachment+7Image attachment

1 CommentComment on Facebook

Woohoo! All great people right here. Love it!!!

3 weeks ago
MuuvWell

Episode 3 of “The Road to Ironman 70.3 Louisville” is now live on YouTube!

... See MoreSee Less

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0 CommentsComment on Facebook

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MuuvWell Podcast Episodes

Listen and Learn

Tune in to our podcast episodes where we dive deeper into various wellness topics. Our expert hosts and special guests share their insights, experiences, and practical advice on a wide range of subjects. From mental health and stress management to nutrition and exercise, our podcast episodes offer a valuable resource for gaining in-depth knowledge and inspiration.

Partnering for a Brighter Future

Together We Can Achieve More

Join us on this transformative journey. Together, we can create a workplace where your employees are healthier, happier, and more productive than ever before. When your employees win, your organization wins. Let MuuvWell be your trusted partner in achieving the success you envision.