by Stephanie Anklan | Jul 8, 2024 | Uncategorized
Gratitude is a powerful tool for overall well-being. It is a feeling of deep appreciation, usually for a person, or their actions. Expressing gratitude, whether by writing it down, or saying it aloud, can significantly enhance mental health by reducing stress and...
by Stephanie Anklan | Jul 1, 2024 | Uncategorized
“Discipline is the bridge between goals and accomplishment.” – Jim Rohn Discipline = Freedom Your ability to be disciplined is ultimately what is going to give you the freedom to do (or be) what you want to do (or be). If you want financial freedom, you...
by Stephanie Anklan | Jun 24, 2024 | Uncategorized
In today’s job market, the ability to develop new skills is essential for career success and longevity. Technology seems to constantly update and a shifting work landscape (like working through a pandemic) make it necessary to explore areas of personal and...
by Stephanie Anklan | Jun 17, 2024 | Uncategorized
Burnout can happen to anyone managing stress. It’s often associated with work, or professional burnout, but it exists in other areas as well. Being a caregiver, managing a chronic condition, or coping with any ongoing stressful situation can lead to burnout too. In...
by Stephanie Anklan | Jun 10, 2024 | Uncategorized
Growing in your career might not necessarily mean a title change or promotion. It can come in many forms. As a company evolves and changes over time, the role you play at work will likely evolve as well. Employees who feel valued at work are often happier, more...
