by Stephanie Anklan | Nov 21, 2024 | Uncategorized
One simple way to connect more deeply with those around is simply to ask more powerful questions. Let’s explore the difference between close-ended questions versus open-ended questions. The Yes or No Trap Have you ever asked someone, “did you have a nice...
by Stephanie Anklan | Nov 14, 2024 | Uncategorized
Staying curious can significantly enhance your health and wellness by keeping your mind engaged and promoting a more positive outlook. Think of a curious kid, always asking “why?” and “how?”. Curiosity is learning, inquisitive thinking, and...
by Stephanie Anklan | Oct 31, 2024 | Uncategorized
Leaning into a daily reading habit can offer numerous benefits. The best part is, you don’t have to read much! Even just committing to reading 5 pages, or setting a timer for 5-10 minutes, can help you harness the power of the page. So, pick up a book, your...
by Stephanie Anklan | Oct 31, 2024 | Uncategorized
Continued learning plays a vital role in healthy aging and lifelong wellness in many ways. Learning opportunities are limitless – whether you want to read a new book, take a local community class, or travel around the world to explore history and different...
by Stephanie Anklan | Oct 25, 2024 | Uncategorized
Volunteering, an act of service, is a powerful action to enhance feelings of connection and fulfillment. While prioritizing environmental health this month, consider how volunteering in your community could bolster this area of your well-being. Opportunities There are...
