MuuvWell Blog

Back in October, we wrote about the fact that we are made for a purpose. This was understood for much of human history in many different civilizations and only came to be doubted in our own civilization more recently. Why has this come under doubt? Perhaps, in our...

A friend of mine who is a skilled salesman likes to say, “Whoever asks the most questions wins.” In his context, he means that when selling a product, you have to bring solutions to the people you are talking to, and you don’t know what solutions you can bring, or...

Healthy Holiday Tips from the MuuvWell Team! We know that nutrition around the holidays can be stressful, so we have put together some tips for you that will hopefully help as you're traveling, spending time with family & friends, and enjoying your holidays!...

Why is it important to learn anything? There are obvious answers. You need some degree of knowledge in order to provide yourself and loved ones with food and shelter. You also need to acquire a certain degree of technical knowledge for work; if you work in...

  So, why read? For the month of November, we will be emphasizing intellectual health and growth. Do you treat your mind like a muscle? You should! Minds are meant to learn, to remember, and to problem solve. But if you rarely use your mind for these things, you...

If you’ve worked with sound systems, or you’ve been to a rock concert, then you’ve experienced positive feedback loops. Positive feedback loops occur when a frequency that is in the sound system gets amplified and is picked up by a microphone a second time,...

For many, the question asked in our title for this week elicits a listing of factors for when you are at your best, apart from anyone else. For example, you might think of things like this: “I’m at my best when I’ve had a good night of sleep,” or, “I’m at my best when...

Last week, we said that genuine community is about doing things with other people. It wouldn’t make sense to say that you are part of a community if you don’t know any members of a community and you don’t do anything with them. In this week’s blog, we don’t want to...

We ended last week’s blog by encouraging you to think about what genuine community looks like. Today, we will make an attempt to answer that question. We asked whether having a shared interest and an ability to message others with that interest is sufficient to count...

Do you have a memory of a group or a community acting to do something that individuals, themselves, cannot do? For some people, they experience this in sports or in choir. If you’ve ever been to a highly anticipated game, you’ve experienced how an electric crowd...

Last week, we talked about the importance of setting physical goals. Let’s say you have a goal, and it’s reasonable (If not, take a minute and read last week’s blog post!). Now what? The short answer is that you should start moving toward achieving your goal. But,...