What is Spiritual Wellness?

What is Spiritual Wellness?

What is Spiritual Wellness? Spiritual wellness involves finding balance and alignment in your values, relationships with others, and the overall meaning and purpose that shape your life. This does not mean that to be “spiritually well,” one must be...
Living a Purpose Driven Life

Living a Purpose Driven Life

Back in October, we wrote about the fact that we are made for a purpose. This was understood for much of human history in many different civilizations and only came to be doubted in our own civilization more recently. Why has this come under doubt? Perhaps, in our...
Be Curious

Be Curious

A friend of mine who is a skilled salesman likes to say, “Whoever asks the most questions wins.” In his context, he means that when selling a product, you have to bring solutions to the people you are talking to, and you don’t know what solutions you can bring, or...
Healthy Holiday Tips!

Healthy Holiday Tips!

Healthy Holiday Tips from the MuuvWell Team! We know that nutrition around the holidays can be stressful, so we have put together some tips for you that will hopefully help as you’re traveling, spending time with family & friends, and enjoying your holidays!...
Becoming a Lifelong Learner

Becoming a Lifelong Learner

Why is it important to learn anything? There are obvious answers. You need some degree of knowledge in order to provide yourself and loved ones with food and shelter. You also need to acquire a certain degree of technical knowledge for work; if you work in...
Strive for Five Pages

Strive for Five Pages

  So, why read? For the month of November, we will be emphasizing intellectual health and growth. Do you treat your mind like a muscle? You should! Minds are meant to learn, to remember, and to problem solve. But if you rarely use your mind for these things, you...